Wholistic Magnesium Citrate
Magnesium is one of the most important minerals in the body. This particular mineral helps to maintain proper muscle function along with healthy bones, teeth and neurotransmitters for mood. When you don’t have enough magnesium in your diet, you might find yourself feeling tired, having difficulty sleeping, a low mood or with sore, achy muscles. Magnesium citrate is easily absorbed into your body and is quite gentle on your stomach. Sometimes though, adding a lot of magnesium to your diet all at once can lead to digestive issues – like diarrhea – so it’s best to start with a lower dose and gradually increase from there. WHOLISTIC’s Magnesium Citrate allows you to easily work your way up with 150mg of magnesium per tablet.
Magnesium is one of the most important minerals in the body. This particular mineral helps to maintain proper muscle function along with healthy bones, teeth and neurotransmitters for mood. When you don’t have enough magnesium in your diet, you might find yourself feeling tired, having difficulty sleeping, a low mood or with sore, achy muscles. Magnesium citrate is easily absorbed into your body and is quite gentle on your stomach. Sometimes though, adding a lot of magnesium to your diet all at once can lead to digestive issues – like diarrhea – so it’s best to start with a lower dose and gradually increase from there. WHOLISTIC’s Magnesium Citrate allows you to easily work your way up with 150mg of magnesium per tablet.
Magnesium is one of the most important minerals in the body. This particular mineral helps to maintain proper muscle function along with healthy bones, teeth and neurotransmitters for mood. When you don’t have enough magnesium in your diet, you might find yourself feeling tired, having difficulty sleeping, a low mood or with sore, achy muscles. Magnesium citrate is easily absorbed into your body and is quite gentle on your stomach. Sometimes though, adding a lot of magnesium to your diet all at once can lead to digestive issues – like diarrhea – so it’s best to start with a lower dose and gradually increase from there. WHOLISTIC’s Magnesium Citrate allows you to easily work your way up with 150mg of magnesium per tablet.
Details: Medicinal Ingredients
Serving size: 1 capsule
Magnesium (from Magnesium Citrate) 133.33 mg
Inactive Ingredients
Microcrystalline cellulose, sodium stearyl fumarate and silicon dioxide.
Capsule: hypromellose.
Adult Dose
Take 1-3 capsules daily with or without food, or as directed by a qualified
health care practitioner. Do not open capsules, as this may compromise the
stability of the medicinal ingredients.
Cautions
Some people may experience diarrhea.
Vegan Non GMO Gluten Free